MEET TONY GOINGS JR.
Tony Goings Jr. brings over a decade of expertise to the fitness industry as the owner of TK Performance Training LLC, based at Self Made Training Facility. Certifications obtained are USA Boxing Coach, DBC LEVEL 1 Biomechanics and Human Movement, ISSA Personal Training, and AFPA Strength and Conditioning. He's a seasoned trainer, strength and conditioning coach, and boxing coach, dedicated to helping clients achieve their fitness goals. Known for his tailored approach, Tony excels at customizing programs for athletes and individuals alike, blending his knowledge of body transformation, strength training, and sport-specific coaching. Through TK Performance Training, Tony creates an environment where clients are empowered to reach new heights in health and performance.

Business Values
Mission Statement
At TK Performance Training, LLC our mission is to empower individuals of all ages to achieve their peak physical potential through comprehensive strength and conditioning training, advanced boxing techniques, and a deep understanding of biomechanics and human movement. We are dedicated to providing personalized, science-based programs that promote physical fitness, mental resilience, and overall well-being.
Vision Statement
Our vision at TK Performance Training, LLC is to be a leading center of excellence in strength and conditioning, boxing, and biomechanics. We strive to inspire and transform lives by fostering a community where athletes of all levels can unlock their full potential, master their craft, and achieve sustainable, long-term success in their fitness journeys.
Core Values
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Excellence:
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We strive for the highest standards in all aspects of our training, ensuring that every client receives exceptional coaching and support.
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Integrity:
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We operate with honesty and transparency, building trust with our clients through ethical practices and open communication.
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Commitment:
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We are dedicated to our clients' success, providing consistent, focused, and personalized attention to help them achieve their goals.
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Innovation:
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We embrace the latest research and advancements in biomechanics, strength and conditioning, and boxing to continuously improve our training methods.
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Empowerment:
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We believe in empowering our clients by providing them with the knowledge, skills, and confidence to take control of their fitness and well-being.
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Community:
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We foster a supportive and inclusive environment where clients and trainers work together, motivating and uplifting each other.
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Respect:
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We treat everyone with respect and dignity, valuing the unique strengths and contributions of each individual.
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Safety:
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We prioritize the health and safety of our clients, ensuring that all training programs are conducted with the utmost care and attention to detail.
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Resilience:
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We encourage mental and physical resilience, helping our clients overcome challenges and persist in their fitness journeys.
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Growth:
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We are committed to continuous learning and improvement, both for our clients and our team, fostering an environment of personal and professional growth.
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These values can help guide the culture and operations of TK Performance Training, LLC ensuring a consistent and positive experience for all clients.
SELF-MADE TRAINING FACILITY
Located in the heart of the city, our state-of-the-art training facility provides the perfect environment for you to push your limits and achieve your fitness goals. We have carefully curated the space to ensure that every workout session is energizing and motivating.
LOCATION
1331 Carmia Way, North Chesterfield, VA 23235